Learn these important points about depression

Engage in your depression treatment by increasing your understanding. In this video presentation, Elizabeth Goldman, MD, a practicing psychiatrist, offers Helpful Information for Adults With Depression.

Here are the main points to keep in mind:

• Depression may be caused by a chemical imbalance.
  One theory is that depression is caused by an imbalance of chemicals in the brain. Prescription antidepressant medications are believed to work by restoring the balance and help treat the symptoms of depression.
• You are not alone.
  Millions of Americans have depression. Each year, almost 19 million American adults suffer from a depressive disorder.
• Everyone responds to treatment with antidepressants differently.
  Some people may notice an improvement soon after starting treatment; for others, it may take longer.
• If not treated properly, depression can come back.
  Reaching the goal of remission—relief from symptoms of depression—can help reduce the chance that depression will come back. If remission is not achieved, the chances are higher of a return of symptoms or a new episode of depression.
• Communication is key.
  Open communication with your doctor is one way to help you get the most out of therapy. Also, talking with your family, friends, or other people you trust may help.
• “Self-medication” is self-defeating.
  Relieving the symptoms of depression can be a challenge. Why would you do anything to make it harder? Self-medicating with alcohol or drugs will ultimately keep you from getting where you want to be.